Face massages, particularly lymphatic massages, have been gaining popularity as part of an effective skincare solution for ageless beauty. In this guide, the Victoria Facelift team will review the benefits of lymphatic massages for skin health and guide you on how to incorporate these techniques into your routine with products like our V-Factor Formulation.
What is Lymphatic Massage?
Lymphatic massage, originating from Manual Lymph Drainage (MLD), was developed by Dr. Emil Vodder and his wife, Estrid, in 1936 in Paris to address swollen lymph nodes. This massage aims to stimulate the lymphatic system and promote the removal of “toxins” from the body. Recently, its popularity has surged due to its significant benefits for skin health and overall well-being.
What is Lymphatic Massage Good For?
Lymphatic massage is beneficial for enhancing lymphatic circulation, which aims to “detoxify” the skin and reduce puffiness. It is also believed to be beneficial in skincare product absorption, making treatments more effective as it allows active ingredients to penetrate deeper into the skin. This is why, during Victoria Facelift highly-reviewed Power-Lift facial, the aesthetician applies pressure in rhythmic, cursive motions to improve lymphatic circulation and enhance the skin’s absorption of our V-Factor formulation.
How to Massage Face for Lymphatic Drainage?
To perform a face lymphatic drainage massage at home, follow these steps:
- Cleanse Your Face and Hands: Start with a clean face and hands to ensure there are no impurities that can hinder the process or cause breakouts.
- Apply a Slip-Enhancing Product: Use a generous amount of a product with good slip to reduce friction and prevent tugging on the skin.
- Begin with the Forehead: Using your fingertips, start between your eyebrows, then move outwards towards the temples in circular motions. This helps in moving the lymph fluid towards the lymph nodes.
- Move to the Cheeks: Place your fingers near your nose and gently sweep outwards towards your ears. Use gentle, rhythmic motions to encourage lymphatic drainage and improve circulation.
- Focus on the Jawline: Start from the chin and move along the jawline towards the ears. This area often holds tension and can benefit greatly from gentle massaging.
- Neck and Collarbone Area: Gently massage from behind the ears down towards the collarbone. This step helps in directing the lymph fluid towards the lymph nodes for drainage.
- Repeat and Relax: Repeat each step a few times, ensuring you cover all areas of your face and neck. Take your time to relax and enjoy the process.
Based on reviews from the Victoria Facelift team, it’s best to perform this massage 2-3 times a week. This frequency helps maintain optimal skin health and appearance without overwhelming your skin.
What to Expect After a Lymphatic Drainage Massage
After a lymphatic drainage massage, you can expect your skin to appear more radiant and less puffy. Reviews from the Victoria Facelift team highlight that you will most often notice immediate improvements in skin texture and a feeling of relaxation. Additionally, regular sessions may present more long-term effects, such as reduced signs of skin ageing and improved skin health.
Enhance Your Routine with Victoria Facelift
Incorporating lymphatic massages into your skincare routine can significantly enhance your skin’s health and appearance. And by pairing the massage with one of our Victoria Facelift skincare products, such as the V-Lift Cream or Relift Essence, you can achieve a more youthful, glowing complexion. Don’t just take our word for it — explore the numerous positive reviews and see the difference for yourself!